Tips For Co-parenting After Divorce or Separation
Divorce can have a major impact on children, especially in co-parenting or joint custody situations. As a parent, co-parenting after a separation or divorce is never easy, but it is the best way to ensure that your kids’ needs are met and enable them to retain close relationships with both parents. The quality of the relationship between co-parents can also strongly influence the mental and emotional well-being of children and the incidence of anxiety and depression.
While joint custody arrangements can be exhausting, infuriating, and fraught with stress, especially if you have a contentious relationship with your ex-partner, you need to focus on supporting your child in making shared decisions for the sake of your kid’s well-being.
Follow these guidelines to make the transition from divorce and the process of family restructuring and rebuilding easier for you and your children.
Tip number 1: Don’t involve your kids in your struggles
Children take time to fully accept their parents’ decisions, file for a divorce, or become separated; however, this does not mean that they should be kept in the dark. The more you hide the situation from them, the more they’ll feel like it’s their fault or start shutting you out and indulging in the wrong activities and habits. Children usually sense when there is something wrong in the family environment, so it’s best to provide reassurance and create a safe space for communication.
Another helpful pointer is not to hide away your feelings; instead, teach them to learn to express how to feel when someone is upset and understand what the other person is going through. Acknowledging your kids’ feelings also helps them feel safe and appreciated. Studies have shown significant and healthy acceptance in those whose parents took every feeling seriously, rather than those who were neglected or abandoned.
Tip number 2: Improve communication with your ex
Peaceful, consistent, and purposeful communication is the essential key to achieving success in co-parenting. The whole idea of communication simply lies in mindset. Think about communication with your ex as having a higher purpose; for example, your child’s mental stability, before contacting your ex-partner; make your child the focal point of every conversation and resolve any conduct with dignity. The goal of successful communication is to have a conflict-free conversation without letting personal issues cloud your judgment of your child.
Some people choose to establish business relationships with their partners that are based on mutual gain. Since emotions and expectations don’t operate a business, all communication should be upfront and direct. You don’t need to like the people you do business with, but you can put negative feelings aside to conduct a successful and purposeful business.
Tip number 3: Identify the obstaclesOne of the most significant barriers to effective co-parenting is negative emotions, such as anger, resentment, and jealousy. Allow yourself time to grieve the death of your marriage and get the help that you need to work through your emotions.
Don’t deny or try to stuff down the way you are feeling; instead, acknowledge and recognize your emotions, but also realize that they can hamper you in your role of co-parenting after divorce. In the process, you can try to compartmentalize your feelings while you deal with them to find the best co-parenting solution for your children.
More in Family Law
Who Should Be Blamed For Slip & Fall Injuries?
Regardless of how proper your gait is, it’s absolutely impossible that you’ve never slipped and fell in your life. It’s really...November 9, 2021
Tips and Tricks to Survive Law School
Imagine this – Your dream to get admission into your desired law school turns into reality. It’s your first day at...November 5, 2021
Hey, PowerPuff Lady! Vanquish the Odds in Your Legal Career with These Success Strategies
Obtaining a career in law is challenging as it is, but if you’re a woman, the struggle increases manifold. Well actually,...November 3, 2021
3 Smart Tips to Ace Law School
If you’ve watched Dark Waters, we’re sure the law aspirant in you is completely fascinated by the bold, successful, and whip-smart...October 27, 2021
Are You a Fresh Grad with No Work Experience? Here’s How You Can Build an Impressive Resume
A lot of job positions require some sort of experience for candidates to be considered. This is bad news for many...October 27, 2021
Common Mistakes People Make While Writing A Will
Jotting down your last wishes is a way to provide your family and loved ones with proper guidance and a plan...October 26, 2021
Age…What’s That? Septuagenarian Earns Law Degree at 75!
Turning 60 this year? It’s high time you should join a senior’s club, make a will, organize your power of attorney,...October 25, 2021
Can’t Pay for University Right Now? These are Some Alternative Paths You Can Take
There are many paths that can lead you to success. While a lot of people believe that getting a degree from...October 20, 2021
Taking on an Investor For Your Business? Here’s What You Need to Know
Once your new business starts taking off, the smell of success surely starts disseminating. Best believe that it won’t be long...October 16, 2021